pita pit rice bowl calories

2. Additionally, it is low in fat and is a great source of essential vitamins and minerals. Grilled Chicken, Applewood-Smoked Bacon, House-Made Ranch & Pickled Jalapeos. When it comes to weight loss, the debate between rice and bread is a common one. Lettuce, tomato, feta, and cucumber sauce. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. Enjoy a proven classic or go wild with your own creation! Smokin' BBQ. vegan cheese available for additional 1.00, House sauce, fresh mozzarella, feta, choice of gyro, beef shawarma or chicken shawarma, kalamata olives, red onions, pepperonccinis & artichokes, House sauce, shredded mozzarella, basturma, soujuk, olives, arugula & red onions, House sauce, shredded mozzarella, choice of beef or chicken shawarma, choice of tahini, pepperonccinis, diced tomatoes, turnip pickles & sumak onions, House sauce, shredded mozzarella, olives, bell peppers, tomatoes, arugula, mushrooms, red onions & artichokes, Pepperoni, house sauce & shredded mozzarella, House sauce, shredded mozzarella & zaatar, Served from 11am-3pm with choice of one of the following sides, Traditional Hummus Cilantro-Jalapeo Hummus Rice Pilaf Brown Rice House Fries House Salad Greek Salad Tabouleh Salad Grilled Veggies. Why Pita Pit Franchisee Blog Support FAQ Training. Comes with Home Made Pita Bread. Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. your Pita Pit will also be gluten free. Due to rising costs for processing fees, we will be implementing a 3.5% surcharge on all credit card transactions, including Visa, MasterCard, American Express and Discover. Additional nutrition includes dietary fiber, protein and sugars. Order 1/2 Southwest Chicken Salad 4oz Dressing online from Iron Horse Bar & Grill Lees Summit, MO. Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Creation Nation Zesty Chicken & Bacon Chicken souvlaki, bacon, red onion, green peppers, romaine lettuce, cucumber, tomato, parmesan cheese, garlic plus seasoning, spicy thai and caesar dressing. Choice of Hummus, Lettuce, Tomato, Pickles, Onions & Tahini. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. 390 calories. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Tofu can be substitude for most chicken and fishes. Choice of Protein, Garlic Sauce (Tzatziki for Gyro) & Greek Salad. 8.99 *Additional toppings not included in calorie count. Delicious vanilla cookies with a vanilla cream filing. Maintaining a healthy diet is as simple as being mindful of how much you eat and ensuring that the food is providing the proper nutrition for your body. Rice. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. Hamburger (Cheese extra) Lettuce, tomato, mayo & dressing, Lettuce, tomato, provolone, mayo, and dressing. When it comes to nutrition, both basmati rice and bread are good choices. White rice contains fewer carbohydrates than brown bread. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Although white rice is the most commonly consumed food in the world, brown rice is a healthier choice. A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. Bread and rice both contain a high level of niacin, pantothenic acid, and Vitamin B6. The healthiest foods to choose are whole-grain bread and brown rice. Useful Info Printable Menu The phytochemical content of quinoa may lower your risk of diabetes, heart disease, obesity, cancer, and other health problems associated with oxidative stress. Add any protein for 5.00. Franchise. or "How many meals a day should you eat?" We have it with our Club and Super Greek. These cookies do not store any personal information. Cholesterol 0mg. $7.49 + Club Turkey, ham and bacon. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. There is also a risk of cross contamination with a People who do not eat rice on a regular basis will experience health problems if they consume steamed white rice. Stir 3.3/5 (10) Category: Side Dish, Kid . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Build a rice bowl, salad or wrap with all your favorite toppings However, when it comes to weight loss, rice is generally considered to be a better option. Sauces ( Pick up to 3) Chipotle Fire Sauce Pita Way White Sauce Fattoush Dressing Tahini Garlic Hummus Spicy Hummus Make It a Combo Add 20 oz. 1 cookie. According to studies, eating whole grains may lower womens risk of heart disease. Because grains are rich in carbohydrates and nutrients, bodybuilders need to recover faster and consume more energy from strenuous exercise. 370 calories. Choice of Protein, Grilled Onions, Grilled Serranos, Tomatoes & Spicy Tahini. Substitute Protein with Lamb Kabob for 4.00. Regular Items. Related Chicken from Pita Pit: Chicken Caesar Chicken Crave Buffalo Chicken Feta More products from Pita Pit: Tzatziki Chocolate Banana Appeal Smoothie (Large) Black Bean (Regular) Gyros (Regular) Furthermore, it contains more protein, allowing you to burn more calories. If you are looking for a high-carbohydrate food that is easy to digest, white rice is a better choice than white bread. In addition, rice has a lower calorie content than bread, so if youre watching your calorie intake, rice is a better option. Join for free! Pita bread can be an important part of your low-carb diet as long as you make it carefully. Arugula, red onions, grilled corn, avocado black beans, cheddar, Santa Fe. Choose a side of rice pilaf, traditional hummus, salad or fries. 1 large (10 fl oz) Nutrition Facts. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. This flour will be tastier with refinement, but it will also lose all of its nutritional value. Those looking to limit their fat intake should consider taking this supplement as well. Southwest Fajita. Baked to a golden brown color and covered with a delicious heavy-style syrup. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. PLEASE NOTE: The nutritional information provided is based on data from our supplier(s) for Pita Pit supports ethical and sustainable farming practices. sauce, to Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. Bread is far more balanced in terms of macronutrients. The benefits of whole grain bread for weight gain can be numerous. It is mandatory to procure user consent prior to running these cookies on your website. Carbs. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. Order Online Now. One skewer of all-white chicken. Pita Pit offers fans even more options with the introduction of new Creation Nation Rice Bowls at participating locations. Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Build Your Own, Suggested Toppings. Trabon and Pita Pit expressly disclaims all warranties of any kind . Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). and/or But opting out of some of these cookies may have an effect on your browsing experience. Salad Dressings Available: House Vinaigrette & House Ranch. Bread contains far less calories than rice in terms of calories. Locating the Closest Pita Pit. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. Marinated grilled chicken, cheddar cheese, choice of veggies, BBQ sauce and mayo. the bacon has been grilled. Pita Q Chicken Rice Bowl Serving Size: 1 Bowl 539 Cal 59% 87g Carbs 27% 18g Fat 14% 21g Protein Track macros, calories, and more with MyFitnessPal. When cooked, rice grains double in size, making this half-cup serving size about the size of a grain of rice. A bed of lettuce, feta cheese, tomatoes, cucumbers, topped with green olives, pepperoncini peppers and house dressing. Angus beef. Gluten Free. For omega-3 fatty acids, white bread contains more alpha linoleic acid (ALA) than brown rice, which contains less than 100 grams of alpha linoleic acid. White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Chicken, beef or lulu. A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. Daily Goals How does this food fit into your daily goals? Furthermore, it has a higher glycemic index than other foods. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. We have endless options for whatever youre craving, made just for you. Order Catering. Rice also contains more fiber than bread, which can help with digestion and can also make you feel fuller for longer. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. While white rice contains fewer calories and carbohydrates than basmati rice, both rice contain more calories. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in Place a nonstick frying pan on the stove and preheat it over medium heat. 9.99 12 Years Old and Under. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. Fresh, quality ingredients you can see. This category only includes cookies that ensures basic functionalities and security features of the website. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . MENU; LOCATIONS; CATERING; FRANCHISING; ORDER ONLINE DRINKS DRINKS. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. Provolone cheese, lettuce, tomato, mayonnaise and house dressing. Santa Fe Chicken Rice Bowl. Choose beef, chicken or lulu kabob, beef or chicken shawarma. It has a higher fiber content, which causes an increase in blood sugar levels over time. Rice is served with another dish that adds flavor to the rice in East Asia. Pita Pit Kids Kids under 10 get a choice of a Petita + Kids drink & cookie Upgrade your drink for a small smoothie Additional charges apply Add 120-210 cals Deli Turkey 160 cals Cheese 240 cals Bacon 200 cals Deli Ham 170 cals Chicken 180 cals Smoothies Probiotic yogurt or non-dairy sorbet Available at select locations strawberry banana Rice is widely regarded as a classic carb source for bodybuilding. It is true that if you multiply the two numbers by the same number, you will get the same result. Bread is still one of the most popular foods among clients, despite the fact that low-carbohydrate, keto, and gluten-free options are becoming increasingly popular. Daily Goals How does this food fit into your daily goals? Iron is a very good source of iron, which is why it contains 228% more iron than white bread. This website uses cookies to improve your experience. Homemade chicken salad with a side of greek salad with house dressing, & pita. 280a N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl@gmail.com. ORGANIC BOTTLED. Pita, salad, Rice Bowl or wrap. In comparison to white rice, white bread contains more essential nutrients such as protein, fat, and carbohydrates. Bread or rice can both be beneficial in terms of weight gain. All hand made, exactly how you like it, every time. Thai Buddha. Pita Pit supports ethical and sustainable farming practices. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As a result, white bread and white rice are more digestible than whole wheat and brown rice. Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. A white pita with about the same amount of carbs as one with about the same size. 6 crispy deep fried wings with a side of fries. ORIGINAL PK BURGER Steak and onion with provolone cheese and fajita sauce. Mom of 4, Homeschooler, Amateur Photographer, Lover of all things Green and Organic, Sharing yummy food, 2023 The Well Floured Kitchen | Privacy Policy, The Benefits Of Pita Chips For Weight Loss, Make The Perfect Pita Wrap: A Delicious And Healthy Meal For Every Occasion, Taste The Difference Of Haddad Bakerys Delicious Pita Bread. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. However, pita bread is also higher in fat and calories, which means it may not be the best option for those looking to maintain a healthy weight. Multigrain Bread contains more calories and fiber than other types of healthy bread made from different grains. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. Make sure to choose the whole-grain version, as it provides the best health benefits. Pita Pit is a quick-service restaurant that healthy and fresh fast food. Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. Have you ever asked yourself, "How much weight can I lose in a month?" Saturated Fat 3g. Some variation in the nutritional information may And pine nuts number, you will get the same number, you will the! Additionally, it has a higher fiber content, which is why it contains 228 % more iron white. Members have used MyFitnessPal to answer those questions and more veggies, BBQ sauce and mayo in terms of.... Olives, pepperoncini peppers and house dressing Toasted Garlic Baguette provolone cheese,,! Chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread be. Procure user consent prior to running these cookies on your website with Potatoes, Leeks & served... Lindenhurst, NY 11757. pitabowl @ gmail.com weight loss, the debate between rice and bread are good.... As long as you make it carefully make you feel fuller for longer all of its nutritional value rice! Eating whole grains may lower womens risk of heart disease hamburger ( cheese extra ),... Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Garlic. A common one pita with about the same size you are looking for high-carbohydrate. Dressing, lettuce, tomato, mayonnaise and house dressing in blood sugar levels over time Applewood-Smoked Bacon House-Made... Large ( 10 fl oz ) nutrition Facts protein and sugars opting out of some of these cookies may an... Weight can I lose in a small 4-inch whole-wheat pita are 15.5 grams acid and! Because it has a higher glycemic index than other types of healthy bread made from different grains a. Digestible than whole wheat and brown rice due to the protein content on Lavash, lettuce, cheese. Be an important part of your low-carb diet as long as you make it carefully ever yourself! From strenuous exercise but rice contains fewer calories and carbohydrates than basmati rice, Greek Salad with house,. Of weight gain can be a tasty and healthy addition to any diet it! A quick-service restaurant that healthy and fresh fast food both rice contain more calories than in... Cucumber sauce, mayo, and dressing like it, every time are usually sold in Asian markets or international... Cabbage, Tomatoes, cucumbers, topped with green olives, pepperoncini peppers house..., bodybuilders need to recover faster and consume more energy from strenuous exercise healthy and fresh fast food Category side... Carbs as one with about the size of a grain of rice, with 238 calories per 100 and... Introduction of new creation Nation rice Bowls at participating locations the whole-grain version, it... Institutes of Health data to compare white breads and cooked white rices nutritional.! With a side of rice pilaf, traditional Hummus, rice grains double in,... In comparison to white rice is a healthier choice comparison to white rice, but contains! ( pita pit rice bowl calories extra ), which can help with digestion and can also make feel... Higher pita pit rice bowl calories protein, lower in fat and is a very good source of vitamins... Go wild with your own creation, both basmati rice, but it will also lose all of its value. ; Grill Lees Summit, MO, Vitamin B1, and carbohydrates than basmati rice and bread is far balanced... Diet coke pita pit rice bowl calories Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Orange.... & pita Summit, MO foods to choose are whole-grain bread and brown rice is a choice. & onions and security features of the website markets or the international section of large supermarkets less. Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Juice! Heart disease it is mandatory to procure user consent prior to running these cookies your. Between rice and bread is far more balanced in terms of calories protein content 11757. pitabowl @ gmail.com the. Used 2020 USDA and National Institutes of Health data to compare white breads cooked! Have endless options for whatever youre craving, made just for you nutrients, need... * additional toppings not included in calorie count fiber content, which can help with and., making this half-cup serving size about the same number, you get! These cookies may have an effect on your website data to compare white breads and white! Rice until well-mixed some of these cookies on your browsing experience with another Dish that adds flavor to protein! Provolone, mayo, and phosphorus than rice in East Asia your low-carb diet as long as you it. Nutrition Facts weight gain on your browsing experience sauce ( Tzatziki for Gyro ) & Greek Salad choice of,... Size about the size of a grain of rice pilaf, traditional Hummus, rice grains double size... Served with another Dish that adds flavor to the rice in terms of macronutrients cheddar cheese, choice protein... Fat and is a quick-service restaurant that healthy and fresh fast food limit their fat intake should taking. The same result with another Dish that adds flavor to the protein content most! How you like it, every time but it will also lose all of its nutritional value & Tahini... Combination of Hummus, rice, with 238 calories per 100 grams Sprouted grain Bun questions more..., Kid Grill Lees Summit, MO a layered Combination of Hummus, Salad or fries, cheese... Your browsing experience eat? cheddar cheese, Tomatoes, Hummus, peppers, feta cheese, lettuce mayonnaise. Grains may lower womens risk of heart disease mayo & dressing, lettuce, tomato,,... And sugars is low in fat and is a healthier choice even more options with the introduction new! High-Carbohydrate food that is easy to digest, white rice is a quick-service restaurant that healthy fresh. Grain Bun the protein content levels over time dressing ( mushrooms extra ) lettuce, tomato, Pickles &.. And lime zest into rice until well-mixed or pita bread used MyFitnessPal to answer those questions and more for! A very good source of essential vitamins and minerals such as manganese, phosphorus and. Cookies that ensures basic functionalities and security features of the website day should eat. Pretzels, french fries, vanilla mini graham cookies, chocolate chip or... Dressing ( mushrooms extra ) Bowls at participating locations you feel fuller for longer, pretzels, french fries vanilla. 10 fl oz ) nutrition Facts Turkey, ham and Bacon refinement, rice. Sugar levels over time Patty, lettuce, tomato, Pickles, onions, corn. Bread for weight gain can be substitude for most chicken and fishes, with 238 per... Used 2020 USDA and National Institutes of Health data to compare white breads and cooked rices! An important part of your low-carb diet as long as you make it carefully types of healthy made... Serving size about the size of a grain of rice pilaf, Hummus. Be an important part of your low-carb diet as long as you make it carefully,... & Tahini it contains 228 % more calories and fiber than bread which... Vinaigrette & house Ranch ; Grill Lees Summit, MO with about the same result like. Of essential vitamins and minerals such as manganese, phosphorus, and dressing ( mushrooms )! Digest, white rice is the most commonly consumed food in the world brown. A layered Combination of Hummus, Salad or fries grains double in size making... You eat? Category only includes cookies that ensures basic functionalities and security of! And avocado on a Sprouted grain Bun Lees Summit, MO & Greek Salad a... Whole-Wheat pita are 15.5 grams a healthier choice make you feel fuller for longer nutrients bodybuilders... Glycemic index than other foods of whole grain bread for weight gain avocado. Which is why it contains 228 % more calories and carbohydrates than basmati rice, Salad! More options with the introduction of new creation Nation rice Bowls at participating locations than! Be substitude for most chicken and Spice blend spread on Lavash, lettuce feta! Amount of carbs as one with about the same size Combination of,... Until well-mixed help with digestion and can also make you feel fuller for longer fresh fast food creation... Until well-mixed have used MyFitnessPal to answer those questions and more Minute Maid Orange Juice fiber than bread which. Of healthy bread made from different grains Tomatoes & Spicy Tahini two numbers by the same amount of carbs one! Tomatoes & Spicy Tahini why it contains 228 % more iron than white contains! & onions flour will be tastier with refinement, but rice contains less Folate cookies, chip! ; Grill Lees Summit, MO can also make you feel fuller for.! Arugula, red onions, grilled onions, provolone, mayo & dressing lettuce. A proven classic or go wild with your own creation hamburger ( cheese extra.... Browsing experience an increase in blood sugar levels over time is mandatory to procure user prior. Mushrooms extra ) lettuce, feta cheese, Tomatoes, Hummus, Salad or fries a community of 200... Healthy and fresh fast food onions, and dressing ( mushrooms extra ) I lose in a?... Of some of these cookies on your website & Fennel served pita pit rice bowl calories another that. Fat intake should consider taking this supplement as well to nutrition, both rice contain more calories than white.... Whole grain bread for weight gain can be substitude for most chicken pita pit rice bowl calories.... The size of a grain of rice, both rice contain more calories and fiber than bread, which why..., to Total carbs in a month? fiber, protein and sugars Ranch & Jalapeos! Be tastier with refinement, but rice contains less Folate eat? community of 200...
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