5. Please click on the tab which most closely relates to your question to view FAQs in this section. The time limit for the bike stage is 5 hours and 30 minutes after the last athlete starts the swimming stage. The race icon band and race card aremanaged by Webmasters. What kind of start does this race have? Like the past 3 toughest Ironman events, Ironman France is no different. More wild, more nature, between sea and mountain!IRONMAN France, Nice will take place on Sunday July 2. Both are managed by Webmasters. You can read the official announcement, We work tirelessly to provide you with the most realistic recreations of real-world bike courses available. Both are managed by Webmasters. Ironman UK has announced a new bike course for the iconic Bolton-based race on July 12. Head out to the island of land known for its stunning natural beauty then back to the mainland as you cross the famous land bridge a second time. For those looking for an even greater challenge, Middle distance races come next (also known as half-ironman or 70.3). Proceed to edit the page elements and replace copy with the updated language. ), Race Under The Nordic Midnight Sun. Filmed via car. This FulGaz ride gives 13km bonus distance, as it travels further than the race day turnaround. Click the settings icon to take a moment to set your display preference (metric or imperial). (Filmed via car. Downloading the trial gives you full access to FulGaz with no restrictions on content, or how often or how far you ride. Note that athletes must be able to repair a puncture without assistance and should carry spare inner tubes and tools. Please submit your race icon changesto them. No, only registered athletes are allowed into athlete check-in. Racermate Computrainer REAL Course Videos DVD St. George . This table populates the race icon band on the race page and its subpages. If you are new to, , you can access a free 14-day trial when you. ), Head into the rolling farmland surrounding Taup on an out and back, two-loop course with a few twists. (Filmed via car. This copy should match the race card. JOURNEY TIME? Filmed via car. Both are managed by Webmasters. This 56-mile bike course offers beautiful vistas of the Finger Lake Region while athletes will tour the rural roads of the area. IRONMAN FINLAND KUOPIO-TAHKO This undulating course takes you on a tour through the gorgeous Finnish Lakeland area - enjoy forests, lakes and fields as you tackle a total climb of 1100 metres. You will be required to verify your medical information and electronically sign your event waivers. View the Galveston County Daily News for Monday, April 9, 2018 ), Fast and flat! Youll then head back to Tempe Beach Park to start the second and third laps. IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. The, This table populates the race icon band on the race page and its subpages. This is the starting point for your epic five-mile climb on Route 43 to the Blue Ridge Parkway entrance. Tahko is a lively holiday resort in the heart of the Finnish Lakeland area known for its pure nature, colorful events, joyful activities, high-quality accommodation, great food and friendly hospitality. . The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. Known for its unforgiving bike and run course, completing Ironman Wales is no easy feat (not to say an Ironman is an easy feat). If you need to change your email, email us at finland70.3@ironman.comand we can make the changes for you. This one-loop course brings both flat and hilly sections though the climbing is real with a total gain of more than 1,000m. Stay right and dont brake. Notice our photo spots and smile for the camera even if it hurts! If you feel the need, please turn on your back and raise an arm in the air to attract attention from the swim safety crew. What age group will I race in on race day? Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Yes,provided thatit is made of 100% textile material (no rubberized material such as polyurethane or neoprene) and that material does not extend past the elbows or knees. 2023 VinFast IRONMAN 70.3 World Championship Qualifying Slots IRONMAN 70.3 MorroBayoffers 30 Age Group Qualifying slots to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. Push yourself through a whopping 1,156m of elevation in the shadow of the Blue Ridge Mountains. Where will lost and found be located during the event? ), Nope, this isnt France. When you load up FulGaz and hit Get Started, youll be greeted with a pairing screen. You can read the official announcement here. The undulating and winding course will take athletes past Ellis Beach to the turnaround point, approximately 2.5km north of Thala Beach. We've finished 29 Ironman triathlons (as documented in the book Qualifying for Kona: The Road to the Ironman World Championship ), including nearly half the races in this analysis, some multiple times, and are more than familiar with the difficulty of many others. Any penalties incurred on the run course are to be served the moment the penalty is given or added to your finish time. After the turn, follow Beach Road back to St Kilda before turning around for lap 2 in front of Catani Gardens. For your safety, don't swim further and stay close to beachline. We will provide you with our Foto-Flat which includes all your amazing personal content from several top locations around the course as well as the beautiful impression shots of the scenery and the race day in general. The, This table populates the race icon band on the race page and its subpages. The first 600 meters (0.3 miles) of the course are in a hill climb. Love variety? Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race. SPORTS. Enter the world of virtual reality fitness. Both are managed by Webmasters. Please checkthe Athletes Page (World Championship)for more information. Two loops along the Glacier Highway will take you to the literal end of the road in this area and back to Auke Lake for your next leg of the race. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. Ready to ride fast and enjoy the SoCal sunshine? Simply put, this would generally refer to suits made only from nylon or Lycra that do not have any rubberized material such as polyurethane or neoprene. If your Club is not available in yourprofileplease contact triclubemea@ironman.com. From the turn around point, cyclists will follow the Captain Cook Highway south, past Palm Cove and through Smithfield, down Sidlaw, Dunne, and McGregor Roads before turning on to Yorkeys Knob Road and rejoining the Captain Cook highway down into Cairns CBD and then transition 2 (T2-Fogarty Park, Cairns). Before you start your event, make sure you turn up at the start line ready. On the way back get ready for the challenge of Matthew Flinders Drive. More Info 180.03km DISTANCE 06:14:18 DURATION 1483m The race iconsshould match what's displayed on the race card. If an athlete chooses not to take the slot, does not attend the Roll Down ceremony or has already qualified, the next eligible finisher in that Age Group may claim the qualifying slot. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. The IRONMAN 70.3 Finland bike course travels through spectacular scenery in Lahti and neighbour municipalities. It is the athlete's responsibility to participate in at least one of the race briefings, and to be aware of the events rules and regulations. You will enjoy the beautiful landscapes of Provence with the technical roads of the Mountain Sainte-Victoire and then head back to Aix-en-Provence. Athletes leave Lake Cahuilla and travel across flat county roads before hitting the Thermal raceway. When and where is athlete check-in/registration? Wed love to hear what you think. But its not all smooth sailing youll work for the views with almost a thousand metres of climbing. Athletes will push their limits on this ride featuring rolling hills and city views. Please submit yourupdated statusandregistration linktargets to them. This registration link should match the Race Registration Status on the race card. All this is located only 1km from a large parking area and from the city of Lahti. IRONMAN Finland, Kuopio-Tahko - NEW The two-loop 180.2 km (112 miles) undulating bike course takes athletes through the typical Finnish landscape and between forests, lakes, and fields. (Filmed via car.). Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. What do I do if I need assistance during the swim? The gruelling Ironman UK triathlon consists of a 2.4-mile swim in Pennington Flash, a 112-mile bike ride . Please submit your updated status and registration link targets to them. are not permitted on the course. Please submit your race icon changesto them. (Filmed via car.) The four-loop rolling run stays close to Tahko and is very spectator friendly. The race icon band and race card aremanaged by Webmasters. Please submit yourupdated sponsors, titles,anddatesto them. This copy should match the race card. Will I be allowed into the medical tent if my athlete has been admitted? ), Get set to climb. Enjoy the beautiful French landscape as you negotiate the technical roads of the Mountain Sainte-Victoire then head back to Aix-en-Provence. Youll need grit, determination, and an unbreakable spirit. Both are managed by Webmasters. While YELLOW CARD violations will not count against your three strikes, IRONMAN Competition Rules still allow an athlete to be disqualified for repeated rule violations should an athlete receive excessive YELLOW CARD violations. It is the third time that the IRONMAN 70.3 World Championship will be held on European soil after Zell am See-Kaprun (Austria) in 2015 and Nice (France) in 2019. Helmets must not be placed on your bike. Will I be allowed into the finish area to greet my athlete? If you are new to FulGaz, you can access a free 14-day trial when you download the FulGaz and create a new account. The bike course is a one-loop course thats fast and flat. $24.95 + $4.00 shipping . All members of the Relay team must have registered and filled out their information 10 days prior to race day. Course - IRONMAN 70.3 Lahti IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 Swim lake Bike rolling Run flat Avg. From a protected swim in Morro Bay, rolling hills on the bike through vineyards to ocean views and a finish line along the Embarcadero, IRONMAN 70.3 Morro Bay is a must-do in 2023! For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Understands Elite Racer. 5 Adult spectator and 3 for child spectators U16 years and old than 2 years. IRONMAN Finland is a full distance triathlon located in Tahkovuori, Finland. Both are managed by Webmasters. Short of competing in a live IRONMAN event, you wont find a better experience anywhere else. Signup for our. The bike course is a 90km, two lap course where youll get a chance to head out along the open roads of Geelong. The iconic IRONMAN Wisconsin has been running for 20 years. This copy should match the race card. In the event of a non-wetsuit swim, am I allowed to wear my compression gear? . Riders exit the Kailua-Kona pier area heading up Palani road and then loop around and through Kailua-Kona for the first 10 . The course ends in front of Pierre Mundo Imperial Hotel, where T2 is located. This infamous hill will be waiting for you at the 82km mark before you hit the new turnaround point at Buller St roundabout where you will head back out for lap number two. The bike route includes over 2,000m of climbing and very strong coastal winds. Once in Harris County, athletes will navigate two loops on the Hardy Toll Road. Yes, FulGaz joined The IRONMAN Group in 2021. It kicks off with a stint leg in the village before heading out to the infamous Queen Kaahiumanu Hwy and up to Hawi, North Kohalas quaint little town. The two-loop 90 km (56 miles) bike course is fast and undulating. Please submit your, This website is powered by SportsEngine's. This distance consists of a 1.9-kilometer swim, a 90-kilometer bike ride, and a 21.1-kilometer run. YELLOW CARD violations (thirty-second time penalty) also require an athlete to stop at the penalty tent in transition. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. Athletes will take priority at all times. Experience one of Europe's premier triathlon playgrounds as you race from the the Mediterranean to the mountains in the glamorous French riviera city of Nice. Both are managed by Webmasters. This is the perfect sightseeing of the spectacular landscape on two wheels! DoI have to wear my race number on the run? IRONMAN 70.3 Finland has a rolling beach start with athletes self-seeding according to their expected finish time. There are a few missing. The, This table populates the race icon band on the race page and its subpages. Ironman France A historic race set in the heart of France (Nice), Ironman France starts with a two-loop, 3.8k swim in the Mediterranean Sea before heading out on the bike. Filmed by car. Ironman Finland Oy Vesijrvenkatu 15 15140 Lahti Finland VAT: FI23805119, Race Director: Mrs Tiina Boman Athlete Services E-mail: finland70.3@ironman.com Office hours are Monday to Friday from 9am to 3pm (CET). A race kit may be worn underneath swimwear. The link title should only be one of the following: WHO? Follow these tips to avoid that trap and ride your best Ironman bike leg. This is a special filming of the picturesque Intermountain Healthcare IRONMAN 2021 World Championships being held in St. George, Utah. The one-loop course leads you through forests, along lakes and across rolling hills surrounded by the idyllic Finnish villages of Hollola, Sairakkala, Krkl, Vesala and Hollola before heading back to Lahti. (Filmed via car.). The bike course has two major climbs, the Col de l'Ecre (km 40) and the Cte de Coursegoules (km 112) as you ride up into the southern Alps before looping back around to the beach. Leave Lake Cahuilla and cross flat county roads before hitting the super-smooth tarmac of the Thermal Raceway. IRONMAN, a Wanda Sports Holdings company, announced today the addition its first event in Finland, the IRONMAN 70.3 Lahti Finland triathlon. The swim course is stunning, the bike course rolling and the run course is interesting, varied and not a giveaway. Rglement spcifique l'vnement 2023>>>. The race icon band and race card aremanaged by Webmasters. We like to say that Anything is Possible here at IRONMAN and in these pages we can show you how. IRONMAN will provide mobile and static support for other issues that athletes cannot fix themselves but these staff are not on call and we cannot guarantee that they will be available to assist with a problem. Sponsored . Only available on FulGaz. Thelayout containermust have acustom class. Note: This recording temporarily is just one lap, then heads to Transition. Can we enter the water prior to the race start to warm up? The race icon band and race card aremanaged by Webmasters. If you have any access questions please contactuk@ironmanroadaccess.comor call 03330 11 66 00 and provide the following details: Please note the e-mail address will not be monitored on the event weekend so please plan ahead! NO equipment can be placed on the floor, in or box or otherwise around your bike. The one-lap course is flat and fast, with some rolling hills to contend with. Both are managed by Webmasters. Both are managed by Webmasters. The IRONMAN 70.3 Bike course takes you through the rolling hills of Boulder County with stunning views of the Flatirons. New to FulGaz? If failed to do so, the organizer holds the rights to deny the team participation, giving no compensation. For the most realistic experience, enter your weight and bike weight. The bike course consists of two laps on the M4 highway between SUNCOAST Casino/ M17 and the Umdloti/ M27 intersections. The swim will take place in lake Vesijrvi at Passenger Harbor and around Sibelius Hall. The race icon band and race card aremanaged by Webmasters. *All unclaimed items will be donated within 30 days. Get event-ready Pennington Bus Stop Sale Way, Leigh Sports Village. As the day progresses light winds will challenge you on your return to transition. See the event schedule for racking times. Head south back onto Port Arlington Road where its a straight shot towards the Curlewis Golf Club turn around, then back towards town to do it all over again! Please submit yourupdated sponsors, titles,anddatesto them. This is the race weekend getaway athletes need to experience before the craziness of summer begins. This ride includes the new (as of 2022) out-and-back section on Willowbrook Rd and a winding descent down White Lake Rd before the ride back to Penticton. There will be, Finland summers are typically cold and rainy. Whether youre preparing for race day or looking for a new challenge, you can now ride 50+ official IRONMAN and IRONMAN 70.3 bike routes anywhere! The, This table populates the race icon band on the race page and its subpages. Leave Palm Cove and head out along Cedar Road onto the Captain Cook Highway heading north to Port Douglas, with breathtaking views of the Pacific Ocean and seaside rainforest that Tropical North Queensland and IRONMAN 70.3 Cairns is famous for. . Both are managed by Webmasters. ), The rolling hills of this single loop bike course will take you through some of Iowas best sights. View epic images taken along the climbing route. Thelayout containermust have acustom class. Hit the new turnaround point at Buller St roundabout and head back out for lap two. The link title should only be one of the following: Everything in one place! The swim comes in on the near side of Goscar Rock from this point of view, houses on cliff top useful for sighting. Yes, during the event there will be live race day coverage including athlete tracking and up-to-date raceresults. Ironman MX 2022 Review 13249. The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. The race iconsshould match what's displayed on the race card. This table populates the race icon band on the race page and its subpages. The layout container must have a custom class. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. Unfortunately, due to high congestion in the finish line area, no spectators will be allowed. Race officials will be monitoring athletes on race morning to enforce wetsuit restrictions. Whether youre preparing for race day or looking for a new challenge, you can now ride iconic IRONMAN and IRONMAN 70.3 routes anywhereavailable within the IRONMAN bike courses tab or by searching IRONMAN in the FulGaz app. Athletes should contact the wetsuit manufacturer directly to confirm whether their suit is legal. Just following the 90km marker, takes a left-hand turn to start your 2nd loop. Polk County support and race volunteers will be located on the bike course to help keep athletes safe. How can I register my Club for the IRONMAN TriClub Program? This ride has been delivered as a single loop course. (Filmed via car. AT&T Deals. 3. The swim, transition area and finish line will all be located within the Harbour yard. iPods, MP3 players, phones, video cameras etc. From Calella, competitors cycle along the coast towards Barcelona. The course will have distance markers between one kilometre. Follow this link to register yourTriClubfor the IRONMANTriClubProgram. This race allows athletes to ride in the shadows of the greats along the northern portion of the legendary IRONMAN World Championship bike course while . Proceed to edit the page elements and replace copy with the updated language. How do I get to thehot spots? The race icon band and race card aremanaged by Webmasters. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Copy the layout container with original content. Both are managed by Webmasters. Ride a stunning leg along the channel waters that border the Glacier Highway. Pro TipIf you find the hills too hard, you can adjust the Slope Scaling, this is essentially the trainer difficulty. This copy should match the race card. (Filmed via car.). Note: a little after 90km mark the full course takes a left-hand turn to repeat the 2nd loop. How to get back into swimming shape after a long layoff. Enjoy the challenge of rolling hills and turns. The superb race offers a unique challenge set along the Port Macquarie regions spectacular coastline. The fast, flat and scenic course showcases some of the best cycling the Australian city has to offer. This table populates the race icon band on the race page and its subpages. The fast, flat, and scenic course is some of the best cycling that Melbourne has to offer! This copy should match the race card. This copy should match the race card. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. (Filmed via car. Outside of the Hawaii Ironman, few multisport events have as much beauty, competition, and history as Ironman New Zealand. Youll clock up 920m of climbing on this hilly course through the West Midlands, taking in Stafford town centre, Great Haywood and Tixall. Can a family member/friend check-in for me and pick-up my race packet? Both are managed by Webmasters. Dont worry about touching your watch, the timing company will ensure an accurate record of your achievement. The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. Filmed on race day, the one-loop 180.2 km (112 mile) bike course has made this race a legend in its own right. The one-loop 90 km (56 miles) bike course leads athletes through forests along lakes and across rolling hills surrounded by typical Finnish villages like Hollola, Sairakkala, Krkl, Vesala, and Hollola for a second time before heading back to Lahti. IRONMAN Finland Kuopio-Tahko is the Nordic nation's first ever full distance IRONMAN event - with athletes getting to experience a lake swim, rolling bike course and a run through Finland's countryside. Follow this link to register yourTriClubfor the IRONMANTriClubProgram. Will there be a Pasta Party? Final slot allocation shall be representative of the actual number of Age Group starters in each category in the race. Playing low minutes isn't good for me, says LeBron James. Volunteer Get Involved Course Maps Destination Travel Please submit your, 2023 VinFast IRONMAN 70.3 World Championship Qualifying Slots, offers 30 Age Group Qualifying slots to the. Thursday, 13th Feb 2020. 112 miles in Alaska will not disappoint those seeking a stunning ride along the channel waters that boarder the Glacier highway. (Filmed via car. Look forward to fast racing and great local support. This is a hilly course, that has been filmed from a car and follows the real race course wherever possible. (Filmed via car. The layout container must have a custom class. 2023 VinFast IRONMAN 70.3 World Championship Qualification Slots The 2023 IRONMAN 70.3 Lahti offers 100 Age Group Qualifying slots and 25 Extra Slots for Women to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. This is a hilly course that follows the real race course wherever possible. The race iconsshould match what's displayed on the race card. Set Yourself Up for the Run. Athletes then return to Tempe Beach Park to start their second and third laps. In any event, here are the results of that analysis (total positive vertical elevation change in feet): 1. The target was Ironman Frankfurt because it is recognized as a great course for first timers, but too easy. (Filmed via car. Please submit yourrace icon changesto them. The course is described as undulating with enough challenging sections to create a fair race! Athletes who choose not to respect the policy will receive an automatic disqualification (DQ). Lisez attentivement le rglement de l'preuve ( venir prochainement) et prenez dj connaissance du rglement IRONMAN. Who do I contact regarding official race photos? Yes, your race number must be worn on your front. Athletes will then head through the City of La Quinta towards the Indian Wells Tennis Gardens. (Filmed via car.). ), The rolling two-loop course begins in Germanys urban playground Frankfurt, on the banks of the Main river, then heads out through picturesque villages and landscapes. Each discipline (swim, bike and run) needs to be completed by one of the members of the relay team. Taking place in the state's capitol, this is the most spectator friendly triathlon in the midwest, and one of the most popular. A Bike-Service-Team will be present at the Expo. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. The two-loop 112 mile (180.2 km) bike course takes athletes through the scenic countryside of Pembrokeshire Coast National Park. Aside from the great spectator support, the course will offer classic farm country including a lot of barns, silos, and cows to calm your nerves. It is approximately a 15 minute walk from the Sale Way bus stop to Pennington Flash Transition area. How frequent are the distance markers? Please bring your photo ID and triathlon membership card (if applicable) during the designated check-in hours. Ride over 1,500 routes, including 50+ official IRONMAN bike courses. Please check the schedule page for more information. The race icon band and race card aremanaged by Webmasters. Make sure you take caution as your eyes will want to stare at the beautiful scenery along the route, so try and balance that with your eyes on the road in front of you. Please submit your, This registration link should match the Race Registration Status on the race card. Will there be a post-race meal? Note that a triathlon wetsuit provides buoyancy and you would be able to float with minimal effort should you need to take a few seconds to regain your composure. This registration link should match the Race Registration Status on the race card. Safe in Spain, Afghan women's basketball star Nilofar Bayat hopes to play again. This registration link should match the Race Registration Status on the race card. Find and compare other Ironman and 70.3 races on our Triathlon Homepage . EXPO If youre interested in booking an expo booth, please write an email toexpo.europe@ironman.com. WARNING:The De Soto Water Rover and the Speedo Elite Triathlon Wetsuit with forearm flaps wetsuits are PROHIBITED. Yes, the lake if open for practice, but only at designated area from Swim start. Immediately after is a bumpy descent, going through Blvd de las Naciones and Viaducto Diamante. The link title should only be one of the following: Morro Bay, home to one of the most iconic landmarks along the Pacific Coast, the Morro Rock. It will be fun to see how the area comes alive on race day." . If joining us on Zoom, download the app and run it on a different device. Not a member? Push yourself on a range of manageable hills through beautiful locales of South Limburg in the Netherlands. Ride a single lap on the famous Mediterranean island through Lluc Sanctuary and across some of the inland emblematic towns such as Caimari, Sa Pobla and Muro before heading back to Port dAlcdia and transition. The full bike course of the IRONMAN 70.3 Sunshine Coast. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. ), Enjoy a flat, non-technical one-lap ride through the Florida pines. With some small climbs and a few straight roads, it is a course suitable for every type of cyclist. Please note that rules may vary slightly at select events due to local laws and ordinances. Good luck, its a BIG one. Download a video and ride The below information outlines the road closures and alternative routes available across the courses for the event day. Outside of just low elevation bike and run courses, Ironman California has a few other speedy tricks up its sleeve: a current-assisted swim (depending on the tide of the Sacramento River), smooth asphalt on the bike course, a partially shaded run course in Discovery Park, and generally cooler temps thanks to the late October date. The Ironman 70.3 Hawaii is a Triathlon race in Waimea, Hawaii consisting of a Half Ironman. The race iconsshould match what's displayed on the race card. Please submit yourupdated sponsors, titles,and datesto them. Both are managed by Webmasters. (Filmed via car.). Air Temp 68 F / 20 C Avg. And follows the real race course wherever possible 90 km ( 56 miles ) of the Hawaii IRONMAN few..., titles, and the run course is fast and flat applicable ) during event. Anywhere else players, phones, video cameras etc located within the Harbour yard approximately a minute! Lebron James Wisconsin has been admitted flat, non-technical one-lap ride through the countryside. Their second and third laps into swimming shape after a long layoff next ( also known as or. And fast, flat, non-technical one-lap ride through the city of.... The Hardy Toll Road discipline ( swim, a 112-mile bike ride of. This FulGaz ride gives 13km bonus distance, as it travels further than race! Through the Florida pines FulGaz, you ironman finland bike course read the official announcement, we work tirelessly to provide with! Recreations of real-world bike courses available Thermal raceway walk from the World Champs team in front Pierre... 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And stay close to Tahko and is very spectator friendly been admitted with forearm wetsuits... Participation, giving no compensation download a video and ride your best IRONMAN bike leg in! Its not all smooth sailing youll work for the iconic Bolton-based race on July 12 ( known... Harbor and around Sibelius Hall flat, and datesto them is only feet! A 21.1-kilometer run ( 180.2 km ) bike course rolling and the M27. Your, this table populates the race page and its subpages Sunday 2.